What is the fitness assessment?

Free fitness assessments are available for Vitality members at eligible Virgin Active gyms.

All members aged 18 years or over, who have created their Health Profile and are on an active Health or Life plan are eligible for this benefit.

A fitness assessment takes about half an hour and takes place with a personal trainer. The assessment includes:

  • Measuring weight and height to calculate Body Mass Index (BMI)

  • A blood pressure reading

  • A fitness test (YMCA step test)