Find your local parkrun
There are parkruns all over the country and new runs starting on a regular basis. For your nearest event, check the parkrun website.
Register
Go to parkrun and follow the instructions to set up a new profile. You'll need your Vitality membership number so make sure you have it to hand. If you're an existing parkrunner you'll need to edit your parkrun profile, using the link provided in your weekly email, rather than setting up a new one.
Link your parkrun profile to Vitality
Click on the link in your confirmation email and enter your Vitality membership number to link your parkrun profile to Vitality. Don’t forget to print your personal barcode as you’ll need to scan this each time you run to get Vitality points.
Start running
Make sure your parkrun barcode is scanned and that you are recorded on the results for each event you take part in. If you volunteered, make sure your effort is recorded with the local team. Just follow these steps and every time you run or volunteer, we'll add your points to your Vitality statement.
We aim to add your points within seven days; however, it could take up to four weeks.