What is the parkrun benefit?

parkrun is a free, timed, 5km event that happens every Saturday morning in over 570 places all over the UK.

You’ll earn eight activity points each time you run which count towards Active Rewards if your plan is eligible for Active Rewards.

You can earn five Vitality points (not activity points) for volunteering at a parkrun.

We aim to add your points to your Vitality points statement within seven days, however, it could take up to four weeks.

Further information is available on the parkrun Member Zone page.