What is Second Nature?

Second Nature is Vitality's partner for the Healthy Weight Signature Experience. Where appropriate, members identified as being at risk with a raised BMI on their Health Profile may be guided to this Signature Experience. The Second Nature programme aims to help weight loss by improving nutrition.

The Signature Experience with Second Nature includes:

  • Access to the 12-week unmedicated programme, including one-to-one coaching with a Nutritionist.

  • 12 months access to Second Nature.

  • Points incentives to complete the recommended actions throughout the programme.

  • A digital welcome pack including support materials from Vitality. The digital pack provides general information on having a raised BMI and the benefits of losing weight. It also advises how to complete and what to expect from the programme.

  • A physical welcome pack includes wireless weighing scales, a recipe book, and a nutrition handbook.